It has been awhile since we communicated. I have been busy on a New Journey created by a health crisis in 2023. I did not share with...

It is my pleasure to share this list of tips that I have compiled in an Excel Spreadsheet. Thursday has been a stormy day. I heard the...

Day 16 - Wednesday (01 March 2023) was a day of praise and thanksgiving. I thank God for healing and deliverance. I feel like my "old...

Day 15 - Tuesday (28 February) is the last day of February - the last day of Heart Awareness Month - the last day of Black History Month....

Day 14 - Monday (27 February) started out as a windy light rainy day. As the day progressed, the sun came out. It felt good to be in...

Day 13 - Sunday (26 February) started out with a glitch, about 2:00am my left jaw locked (trismus). Immediately, I conducted research to...

Day 12 - Saturday (25 February) was an uneventful day. It was cloudy, cool and damp. I wanted to walk down to the mail box, but could...

Day 11 - Friday (24 February) has been a quiet, noneventful day. The temperature has dropped from 78 to 46 degrees and it is raining. ...

Day 10 (Thursday) - Since I tested positive again yesterday and still have symptoms, I decided to go to the Urgent care appointment that...

Where do I start? Some would say, "at the beginning." Since I am not exactly sure where that is, I will start here and weave my way...